So, I am finally settling in after three months, and getting together a routine. I am feeling much better in the mornings, less upper back pain, due to the Naturopath I started to see a month ago for Lyme. That's another article for another day!
I start my day now with some energy work, by Donna Eden, and Peng, do some yoga, and even some weights!! The trick is to make sure it gets done every morning!! Like when I use to run to the gym every morning, to get rid of that crazy energy I had! (But didn't know it!) Now, I haven't been feeling strong enough to do anything physical, but I still was making sure I walked on the beach each time I went. Now that I am feeling better, I can start my day with some energy work, to help heal my body, and get me through the day with ENERGY!
I still wake up sad some days, sad I am alone and miss my kids, then my brain goes back to the past, how sad it was, and how I wish I did so much differently with my children. So, I am working on letting go of that, and more important, forgiving myself for what I have done! That's the hard part, forgiveness of myself! But, one I will master, I am mastering, and so it is! Amen
I have some new friends here, a married couple with a beautiful two year old daughter, who I am so grateful to have come into my life now. She had Lyme very badly, and has been such an amazing mentor and support for me during this time!! And her daughter is beautiful inside and out, and I love spending time with her!
And I have my niece here and her new husband, and love that they are near and can see them often. They have been really busy this summer, so I haven't seen them much, but it's still great to know they are here.
Finally spoke with my daughter today! Thank you Universe for this! I had been praying about it, and constantly sending her love and light, love and light, that's all there is!
Having a better day today!
Having a better day today!
